Journaling | Intuition Development | Emotional Wellness
Tune In To Your Inner Voice
Access the healing powers of your inner guidance through journaling exercises, daily journal prompts, tools for building intuition, and resources for emotional wellness & emotional healing.
What Does A Snake Dream Mean?
Your dream symbols are unique to you, but sometimes it helps to have guidance about what a particular symbol in a dream might mean to get started interpreting your dream. Use the information here about snake dreams as a guide, but don’t let it override your intuitive sense of your snake dream’s meaning for you.
Before you read about what your snake dream might mean, try answering these questions to tap into your intuitive sense of the meaning of your snake dream before you’re too influenced by the information in the rest of this article. It can also help to write out the answers to these questions in a dream journal.
What did the dream snake look like? What color or colors was the snake? What size was the snake?
How was the dream snake behaving? Was the snake sitting still? Was the snake moving? If so, how was the snake moving? What was the dream snake doing? Was the snake aggressive? Was the dream snake interacting with you or anyone or anything else in the dream? If so, how was the dream snake interacting with people and things in the dream?
Where was the dream snake located? What were the surroundings like? What was the dream snake near?
When was the last time you saw a snake?
Does the dream snake remind you of any particular snake you’ve seen before (in real life, a movie, television show, art, another dream, etc.)?
What was your emotional reaction to the dream snake? If there were other people in the dream, how did they respond to the snake?
How Intuition Benefits Wellbeing
To dig into how intuition benefits wellbeing, we first need to talk about what intuition is. I explored this more deeply in my post on what intuition means, but by way of recap here, intuition is a quick way of knowing that doesn’t come from logical reasoning or the conscious mind. Intuitive knowing comes from an accumulation of all the knowledge that we hold; some of this knowledge comes from our personal experiences and some of it comes from inherited instinctual information. Intuition is an important way that we arrive at conclusions and make decisions. We often think of intuition as being an animal-like instinct coming from our spirit, or a feeling more than an intellectual knowing. Intuition might speak to us through words, phrases, music, images, or symbols that float into our mind. Intuition is one of those things that can be hard to define in words, but easier to feel or explain metaphorically. With that definition of intuition in mind, let’s explore how intuition benefits wellbeing.
We’re already using our intuition, so we are better off when we learn how to use our intuition well.
How To Use The 5 Dream Types To Understand Your Dreams
Even when you don’t understand the symbols in your dream, you can still learn something by analyzing your dream patterns. I recently read a very interesting dream study that analyzed more than 200 dreams and identified 5 dream types that almost all dreams fall into. Even more interesting, the study explained how as dreamers make psychological progress, their dreams move through these 5 dream types.
I’m excited to tell you what I learned from this very interesting piece of research (“Dream Content Corresponds With Dreamer’s Psychological Problems and Personality Structure and With Improvement in Psychotherapy: A Typology of Dream Patterns in Dream Series of Patients in Analytical Psychotherapy” by Christian Roesler), because to me it really drove home the importance of dream journaling to help track dreams over time. Full disclosure, I’m not a psychologist or therapist, but I do love dream journaling and reading about what psychologists have to say about dreams! What I read in this dream study absolutely rang true for what I’ve noticed in my own dreams, and I think it can help all of us better understand our dreams.
What Does A Water Dream Mean?
What does your dream about water mean?
Your dream symbols are unique to you, but sometimes it helps to have a little guidance about what a particular symbol in a dream might mean to get you on the right path for interpreting your dream. Use the information here about water dreams as a guide, but don’t let it override your intuitive sense of the water dream’s meaning for you.
Before you read about what your water dream might mean, try answering these questions to tap into your intuitive sense of the meaning of your water dream before you’re too influenced by the information in the rest of this article. It can help to write out the answers to these questions in a dream journal.
What did the dream water look like? Was it a river, pond, lake, ocean, sea, puddle, pool, drinking water, etc.? What color was the dream water? Was there a current? Was the dream water calm? Was the dream water frozen?
Where was the dream water located? Was the dream water in a natural location for water?
Does the dream water remind you of any particular water you’ve seen before (perhaps in a movie, television show, art, real life, or a previous dream)?
Intuition Meaning: Psychologists, Scientists, and Artists On The Meaning Of Intuition
Fittingly, intuition is one of those things that’s easier to sense than it is to define, but reflecting on what intuition means can be helpful to developing intuition and learning how to effectively use intuition in your daily life. To me, intuition means using the full knowledge of my body, not just what is consciously in my mind right now, or what I can consciously recall at this moment. Intuition is a “just knowing” feeling, but it also more than that. Intuition has its own language of sorts.
A Real Life Dream Journal Example Entry Illustrating The 7 Key Elements Of A Dream Journal Entry
How to start a dream journal
Starting a dream journal might seem a little daunting, but once you get into the hang of it, dream journaling can be a really interesting and rewarding journaling practice. When you’re starting a dream journal it can help to see a dream journal example to get some ideas. I enjoy dream journaling because I like working with symbolism and it’s a great way to learn new things about myself. Dream journaling is also a wonderful way to get insight into the emotions and experiences that your mind, body, and soul are focused on working through. When you’ve been dream journaling for a while, you might be surprised to find out what’s going on with you at the deepest levels! Dream journaling also helps you tap into your intuition and learn the language of your subconscious mind which yields great benefits in waking life, too.
What Is Shadow Work?: How Your Shadow Self Can Free You To Live Authentically
Your shadow contains everything you don’t know about yourself, so how can you meet your shadow self?
What does “shadow self” mean?
Psychologist Carl Jung described the shadow as unconscious aspects of personality. These shadow parts of our personalities are not necessarily good or bad, they are simply parts of who we are that we aren’t aware of. The shadow self is composed of aspects of our personalities that it feels too scary to see. Our shadows are made up of parts of ourselves that we don’t think should be there for whatever reason. Our shadow selves could contain desires we don’t think we should have, emotions we don’t think we should have, and needs we don’t think we should have. The idea that these aspects of our personalities are undesirable might come from childhood, our culture, or significant experiences or relationships in our lives.
How To Keep A Dream Journal
Life can be difficult. Life can be busy. Feeling disconnected from yourself – from your intuition, your voice, your desires – is a common result. Dream journaling is probably not the first antidote that comes to mind. But, dream journaling has incredible power to help you reconnect with yourself.
Encoded in dream symbolism, our dreams have messages for us, from us.