Couple Journal Prompts For Deeper Connection
Couple writing prompts
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Couple journal prompts
Sharing a journal with your significant other is a nice way to connect and communicate whether you’re in a long-distance relationship or living with your partner. Check out these writing prompts to share your memories, learn about each other, emotionally connect, and work through hard topics.
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Couple memory journal prompts
Connect with your partner by sharing your memories together with these memory journal prompts for couples.
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This is what I remember about the first time we met…
When we first met, I felt…
This is what I remember about our first date…
After our first date I felt…
One of my favorite memories with you is…
I remember I was really proud of you when…
I remember I was really proud of us when…
One hard thing that I remember going through together was…
One of my favorite holiday memories with you is…
One movie I really liked watching with you is ____, because
One song I really liked listening to with you is ____, because
One of my favorite early on memories with you is when…
I knew we were a good match when…
I thought it was so cute when you…
I thought it was so sexy when you…
This is what I remember about the first time we said “I love you”…
One thing I’m glad we did together is…
One major milestone I remember crossing with you was…
One random memory with you that you might be surprised I still think about is…
Couple journal prompts for learning about each other
Learn about your significant other with these journal prompts for couples.
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My favorite time of the year is…
My earliest childhood memory is…
Something I loved about my childhood was…
Something that was hard about my childhood was…
One thing I really want to work on about myself is…
When I’m feeling stressed I…
When I’m feeling stressed it helps when you…
One thing you don’t know about me is…
One thing that helps me relax is…
Something that a lot of people do that doesn’t make sense to me is…
One of my favorite works of art (film, book, painting, show, poem, photo, etc.) is…
When I was a kid, I want to be a ____ when I grew up…
One thing that I want to learn more about is…
One thing I have changed my opinion about over time is…
My favorite movie as a kid was…
My favorite movie now is…
One place I would like to travel to is…
My favorite food is…
The first book I remember reading was…
My favorite book as a kid was…
My favorite book now is…
The best part of my day was…
The hardest part of my day was…
One thing I like about myself is…
One dream I have for my future is…
One of my core values in life is…
My first experience with death was…
I know I can trust someone when…
One thing that I like to do alone is…
In a relationship, it’s important to me that…
Couple journal prompts for emotionally connecting
Get close to your partner with these couple journal prompts for emotionally connecting.
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I feel most loved when you…
Your presence really helps me to…
I really appreciate it when you…
One way that I show you that I care about you is…
One thing I really love about you is…
One thing I want to try together in the future is…
I think it’s amazing that you…
One dream I have for our future is…
I smile every time I think about the time we…
You’re really good at…
You inspire me to…
One thing I love doing for you is…
One way I would like to be more like you is…
One thing I love doing with you is…
I can’t wait to ___ with you…
I felt really appreciated when you…
I feel safe when you…
I love seeing you…
One way we complement each other is…
One physical feature I really love about you is…
One thing I really love about your personality is…
Couple journal prompts for working through hard topics
Work through hard topics with your significant other using these couple journal prompts
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I feel most scared in our relationship when ____, because…
I feel most frustrated in our relationship when ___, because…
I feel most unloved in our relationship when ____, because…
I’m sorry for when I…
One thing I’ve been nervous to tell you is…
One way my past experiences negatively impact my ability to show up in our relationship is…
One area of our relationship that I would like to work on is ____, because….
The thing I am most worried about in our relationship is…
When we argue, here is what I think we do well and what I think we should work on…
One area that I think we might have misaligned expectations in is…
One area in which I need more independence is…
One area in which I need more interdependence is…
One area of our relationship that I feel is out of balance is…
One unmet need I have in this relationship is…
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