Everyday Writing Prompts For Wellbeing

Photo of a journal and pen on an orange blanket.

Connect with yourself each day with these everyday writing prompts.

 

Daily writing for wellbeing

Taking a few moments each day to connect with yourself through writing is a wonderful habit to get in to. These everyday writing prompts for your journal are designed to help you put together a daily writing routine using repeatable everday writing prompts. If you’re looking for a unique writing prompt for each day of the year, check out this article with 365 Daily Writing Prompts For Deep Reflection instead!

Everyday writing prompts

  • I’m proud of myself today because…

  • The best thing about today was…

  • The hardest thing about today was…

  • The experience I had the strongest emotional response to today was…I think I had a strong emotional response to this because…

  • Here’s one sentence to summarize my day…

  • I felt the most fulfilled today when…

  • Today I learned that…

  • Today I want to…

  • Tomorrow I want to…

  • Today I’m grateful for…

  • A memory I recalled today was…I recalled this memory because…

  • The emotion I felt today the most was…

  • Physically, today I felt…

  • Last night I dreamt…I think this dream means…

  • One thing I want to remember from today is…

  • Today I’m looking forward to…

  • Today I was thinking about…

  • What I need the most today is…

  • My feelings were hurt today when…This hurt my feelings because…

  • I felt cared for today when…

  • The most fun thing about today was…

  • I made progress today by…

  • I felt happy today when…

  • I felt sad today when…

  • I felt encouraged today when…

  • I felt the most connected with myself today when…

  • I felt the most disconnected with myself today when…

  • Something I learned about myself today was…

  • I cared for myself today by…

  • The thing that most surprised me about today was…

  • A beautiful thing I saw today was…

  • I felt the most at peace today when…

  • Something that made me think today was…

  • The strangest thing that happened today was…

  • A new thing I tried today was…

  • A nice thing that happened today was…

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